In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 17.7 µg of Selenium, Se. Change amount

Conversion Calculator | Choose a measurement for calculation

Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water	70.94 g	70.94%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	5.52 g	5.52%
Ash	1.99 g	1.99%
Carbohydrate, by difference	13.28 g	13.28%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.76 g	2.76%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	127 mg	0.13%
Potassium, K	284 mg	0.28%
Sodium, Na	441 mg	0.44%
Zinc, Zn	1.67 mg
Copper, Cu	0.034 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	8.3 mg	0.01%
Thiamin	0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared